Recharge the power within you!Product InformationYoga has been taught for thousands of years and is a way of keeping mind body and soul healthy.  It is never too early to start. Targeted playful exercises motivational music and simple instructions make yoga great fun for kids.   Child-friendly exercises noticeably improve flexibility prevent the development of poor posture and strengthen the immune system.  Aware breathing unlocks new energies and improves concentration. Relaxation reduces stress and increases happiness.  Children can only benefit from it and their parents too.  Mindful fun for the whole family!Product FeaturesBreathing sets free mental and spiritual energy and stores it up.Relaxation helps the body recharge and use this energy properly.Physical exercises / Asanas activate the body and promote energy and health. SpecificationsDirector: Timm H. HogerzeilYoga Teacher:  Zoe MikuBlu-RayDolby Digital 2.016:9 Color1920 x 108045 MinutesLanguages:  English/German/French/Dutch/Italian/Polish

• Amazon Sales Rank: #177634 in DVD
• Brand: Generic
• Model: LML116
• Released on: 2010-02-09
• Rating: NR (Not Rated)
• Aspect ratio: 1.77:1
• Number of discs: 1
• Format: Dolby
• Original language: English, French, German, Italian, Dutch, Polish
• Dimensions: .20 pounds
• Running time: 46 minutes

Features

• Yoga has been taught for thousands of years and is a way of keeping mind, body and soul healthy. It is never too early to start. Targeted, playful exercises, motivational music and simple instructions make yoga great fun for kids. Child-friendly exercises noticeably improveflexibility, prevent the development of poor posture, and strengthen the immune system. Aware breathing unlocks new energies a

Most helpful customer reviews

8 of 10 people found the following review helpful.
finally a great Yoga DVD for children
By Ute Paulat
this is a fantastic DVD. It talks to kids like to small grown ups .... very, very cool. My little daughter loves it so much that she carries the DVD around like it is her new best friend.
For me as the mom I do Yoga myself and am very happy that my daughter can watch TV and do something healthy at the same time. Very, very much can recommend this title - really inspired, great DVD. All thumbs up!!

17 of 24 people found the following review helpful.
Very engaging, but has guided mantra/meditation portion some might not like for a child
By J. Belcher
My 3-year-old daughter loves to work out with me to my DVDs, and I bought this for her to begin some stretching and yoga. She loves watching and copying other kids. However, as a Christian family, we skip the first portion of the workout which is a mantra meditation (the names of the Hindu goddesses chanted over and over by the leader and children for 2-3 minutes).

1 of 1 people found the following review helpful.
Perfect aunt and babysitter
By Queensley
I am the perfect aunt - I play with my nieces, take them out for a walk, shopping etc. This DVD has become the part of my toolset. When I go babysitting, we just begin with Yoga. As I don't have too much free-time to go running or dancing, I do the exercises with them and sometimes they lough at me because they're a lot more flexible than me :) - afterwards the smaller one usually falls asleep and the older gets a lot calmer than before. I would recommend this DVD to every girls in the same position, the workout is not gonna be easy for you neither!